Live your best life after weight loss surgery!
We offer 1:1 coaching, support groups, bariatric courses and resources, and more!
Self-Led Bariatric Courses
Are you struggling in your bariatric journey or feel like you lack support in your first year out? Whether you are dealing with a lack of support or frustrated with regain, we have a course for you! These courses are specially designed to go beyond “eat less, move more” and tackle the actual issues surrounding long-term bariatric success.
Resources for success
Check out our online resources to help you navigate your bariatric journey. Whether you are considering weight loss surgery, are in your first year or beyond, we have content that can help you
1:1 Bariatric Coaching
My approach to coaching is in the name: more than my weight. Coaching sessions will concentrate on a holistic approach to your bariatric journey: mind, body, and soul. We will combine exercise, nutrition and lifestyle habit changes, as well as spiritual work, to help you feel your absolute best.