Bariatric Coaching with Yelena

Are you struggling in your weight loss journey or just feel lost? I offer 1:1 coaching that meets you where you’re at and helps you get where you want to go.

If you found me through my social media accounts, you know my approach to coaching: I’m your blunt friend with a kind heart who will help guide you toward sustainable changes. I will not tell you to “eat less and move more.” I will not be giving you meal plans or grocery lists (unless you really want them). Instead, we will take a deep look at the way you approach your bariatric journey and find realistic ways to tweak habits to help you meet your weight loss goals. We will lean away from excuses and barriers and lean into opportunities and self-reflection.

My ultimate goal is for you to not need me (or anyone else) long-term and instead build an internal drive toward becoming a healthy person.