Speaking & Collabs

I have a no-nonsense approach to content creation and public speaking. I bring a humorous, yet direct energy to my speaking engagements and content. I currently speak at bariatric, obesity, and fitness-related events throughout the United States, and teach dance fitness at corporate events, camps, charity events, and schools.

I collaborate with companies that align with my content and community goals. Usually, these are in the following industries: healthcare, obesity and weight loss, nutrition, fitness, self-care, and cosmetic surgery.

How I engage the community.

Let’s work together.

Education & Awards

  • Broadcast Journalism Bachelor’s degree at University of Minnesota - Twin Cities (2007)

  • 4 Regional Emmy Awards at KSTP-TV for newswriting

  • National Exercise Trainers Association: Licensed Group Exercise Instructor

  • National Academy of Sports Medicine certifications in progress:

  • Certified Personal Trainer

  • Certified Group Fitness Instructor

  • Certified Nutrition Coach

  • Weight Loss Specialization

  • Corrective Exercise Specialization

  • Virtual Coaching